The Science of Chelation
The process of chelation occurs naturally in the gastrointestinal tract with the help of free form amino acids. This is a very simpe, yet extremely effective process wherein a molecule of a mineral is physically encased and surrounded by a molecule of a free form amino acid. This is the natural process whereby the majority of all minerals, be they free, colloidal and/or ionic, can be quickly absorbed into organic mechanisms. >>More
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New! The Cancer Institute
Cancer affects people at all ages, and the risk for most varieties increases with age. Cancer causes about 13% of all deaths. According to the American Cancer Society, 7.6 million people died from cancer in the world during 2007. Our comprehensive Cancer Institute gives you a wealth of information about this deady disease. >>More
New! The Diabetes Center
Over 171 million people worldwide suffer from diabetes. Learn more about this chronic disease that affects nearly 2.8% of the world's population--and how diet, exercise, careful monitoring and a sound nutritional supplement can help you manage this disease. We've created The Diabetes Center to be an educational and health resource for those suffering from diabetes. >>More
Feeling Great at 60--and Beyond!
You might be able to feel as good as you used to (or even better) by picking up a few new good health habits. It may seem like more trouble than it's worth to start doing something new. However, even small changes can improve your health. One small change you can make is to add some activity to your daily life. >>More
The Value of Organic Milk
Looking to stay healthy? Here are some great reasons to drink organic. >>More
Health Benefits of Bananas
Bananas consist mainly of sugars (glucose, fructose and sucrose) and fiber, which makes them ideal for an immediate and slightly prolonged source of energy. >>More
New! Media Clips
Great video clips that will give you insight into nutrition, cooking, exercise and more:
>> Food Rules
>> Top Antioxidant Foods
>> Eat More Whole Grains
>> Choose the Right Fats
>> Getting Enough Calcium
The Healthiest Foods on Earth
Looking for foods that are truly nutritious? Here's a list of the best of the best. Click a food in our list for all the details on how and why you'll live a better life when you put some of these delicious morsels into your tummy! >>More
All About Vitamins
What are vitamins, and why are the necessary for healthy living? Read our complete breakdown of these essential elements of nature that you need for a balanced and effective diet.
> What are the functions of vitamins?
> What about vitamin deficiencies?
> Details about fat soluble vitamins
> Details about water soluble vitamins
> What is the recommended daily allowance of vitamins?
> What about vitamin overdose or toxicity?
> An overview of vitamin supplements
Health Benefits of Coconut Oil
The health benefits of coconut oil include hair care, skin care, stress relief, maintaining cholesterol levels, weight loss, increased immunity, proper digestion and metabolism, relief from kidney problems, heart diseases, high blood pressure, diabetes, HIV and cancer, dental care, and bone strength. >>More
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Informational note: The data presented on our health and nutrition website is for educational purposes only. Though we stive to be accurate in all of the information we present, it should not be taken as medical advice. NSC always recommends consulting your physician before beginning or modifying any diet or exercise program.
